Join Us for an Updated and more Interactive DetoxU program. Maybe you have done detoxes before and you want to up your game, or maybe you have never been brave enough to try one. Either way, this program is for you! Detoxing your body is paramount to being the best version of you, but it …
Sweet Potato “Sou-fah-lay”
I posted this picture yesterday as an example of how many sweet potatoes it takes to feed my family for Thanksgiving. To be fair, there are enough here for several different events, but I did indeed cook all 24lbs at the same time. My oven was crammed, but I managed to squeeze them all in. …
Gluten Free Chocolate Zucchini Muffins (bonus – no sugar added)
Gluten free, sugar free, almost vegan and chocolate.... what else could you ask for? How about yummy? I have been on a gluten free journey for going on two years, and I still struggle to find muffins that are some semblance of muffins from the past. I have begun to lose my cravings for …
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Save the Tatas! Natural Deodorant that actually works!!
Most people don't think twice about what they apply to one of the most sensitive and absorbent areas of the body. I used antiperspirants for years. I never read the label or concerned myself with the ingredients. Even after I started my health journey, I was focused on what I was putting IN my body, …
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The Battle Continues…..
I can't believe that it has been almost a year since I last updated via a blog post! So much has transpired that I am not even going to attempt to recap it all. Instead, from a hindsight perspective, I am going to attempt to share some of what I have uncovered as I have …
Staying the course….
Three days... 64oz of juicing per day....equates to over 10lbs of fruits and veggies per half-gallon. And I don't really see an end in sight. How long will I continue? As long as it takes.. "Staying the course" is applicable to everything in life, and how difficult we make it! I think about the lessons …
Though I Walk Through the Valley of the Shadow of Death
Wednesday was a trip through the valley for me. Don't get me wrong. I had the distinct honor of living in the Valley for months on end as I learned to live in this world while my Joshua was enjoying paradise. Learning to be eternally minded and earthly grounded was a long journey, and I …
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Feeding or fighting?
I have taught this concept for years. I have made a conscious effort to mentally remind myself when I am making food choices, but nothing anchors it so well as the ramifications of our choices! I haven't written lately because I had nothing encouraging to report. My mama taught me to have something nice …
Drastic times call for drastic measures
Let me first start by saying, I am not a wimp. I have weathered many storms, and rarely do I complain. I survived 14 natural births, all but one without drugs, 3 miscarriages, two of them past 14 weeks, and one so traumatic that I almost died. I know "heaven is for real." I have …
And the results are in…
While I am ecstatic to report no clinical cancer, there were also some areas of concern. Some of the findings only validated what I already knew, but there were also some surprises. My breasts did have some minor abnormalities and are considered "low risk". Having watched the progress as I implemented all the remedies simultaneously …
Skinny Dipping 