Choices, Consequences, and Cancer

As I sat at our Classical Conversations end-of-year celebration listening to the Challenge students talk about choices and consequences, I was introspective. My day had been a day of reflection. I am not sure any of us really understand the importance of our choices until we are faced with the consequences. Always there are consequences. …

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Skinny Dipping isn’t Just for Detoxing!

  Although I have promoted Skinny Dipping mainly for detoxing and weight loss, the benefits are much broader. When you combine this specific recipe of essential oils, you also experience just a small taste of heaven on earth. Today was not any more stressful than any other, but thinking about my schedule for the month …

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Kid Approved Healthy Breakfasts

In a world where commercials are targeting children, and the cold cereal selections far outnumber the number of selections of fruits and vegetables in the produce section, it is not easy to offer up a healthy breakfast that appeals to children.  What is a mom to do? I don't know about you, but I often …

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Get the Most out of Skinny Dipping

I thought it worthy of a quick update as I sit here sweating away the toxins, and the inches. I mentioned to my running partner that Skinny Dipping wasn't working for me like it used to. It has been weeks since I have broken out in a sweat. Tonight I climbed in the tub for …

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