Detoxu – Spring Into Action

Join Us for an Updated and more Interactive DetoxU program. Maybe you have done detoxes before and you want to up your game, or maybe you have never been brave enough to try one. Either way, this program is for you! Detoxing your body is paramount to being the best version of you, but it …

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Sweet Potato “Sou-fah-lay”

I posted this picture yesterday as an example of how many sweet potatoes it takes to feed my family for Thanksgiving. To be fair, there are enough here for several different events, but I did indeed cook all 24lbs at the same time. My oven was crammed, but I managed to squeeze them all in.  …

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Gluten Free Chocolate Zucchini Muffins (bonus – no sugar added)

  Gluten free, sugar free, almost vegan and chocolate.... what else could you ask for? How about yummy? I have been on a gluten free journey for going on two years, and I still struggle to find muffins that are some semblance of muffins from the past. I have begun to lose my cravings for …

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Save the Tatas! Natural Deodorant that actually works!!

Most people don't think twice about what they apply to one of the most sensitive and absorbent areas of the body. I used antiperspirants for years. I never read the label or concerned myself with the ingredients. Even after I started my health journey, I was focused on what I was putting IN my body, …

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Though I Walk Through the Valley of the Shadow of Death

Wednesday was a trip through the valley for me. Don't get me wrong. I had the distinct honor of living in the Valley for months on end as I learned to live in this world while my Joshua was enjoying paradise. Learning to be eternally minded and earthly grounded was a long journey, and I …

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