Drastic times call for drastic measures

Let me first start by saying, I am not a wimp. I have weathered many storms, and rarely do I complain. I survived 14 natural births, all but one without drugs, 3 miscarriages, two of them past 14 weeks, and one so traumatic that I almost died. I know "heaven is for real." I have …

Skinny Dipping isn’t Just for Detoxing!

  Although I have promoted Skinny Dipping mainly for detoxing and weight loss, the benefits are much broader. When you combine this specific recipe of essential oils, you also experience just a small taste of heaven on earth. Today was not any more stressful than any other, but thinking about my schedule for the month …

Get the Most out of Skinny Dipping

I thought it worthy of a quick update as I sit here sweating away the toxins, and the inches. I mentioned to my running partner that Skinny Dipping wasn't working for me like it used to. It has been weeks since I have broken out in a sweat. Tonight I climbed in the tub for …

You CAN Skinny Dip Yourself Slimmer

Though it won't offset poor food choices, you can soak yourself slimmer by Skinny Dipping with my special detox bath blend. Some people notice results with one bath, but to really see a difference you need to commit to Dipping 2 to 3 times per week, consistently and supporting that with our detox tea that …

Skinny Dipping – Does it Work?

It is hard to believe that it has been a year since I started using Essential oils to "Skinny Dip!" This is the original post that started it all!! Let's Go Skinny Dipping! No seriously....stay with me for a few minutes while I digress, and then I'll share with you how I lost over an …

Frankicense, the King of Oils

I thought it might be fun to share a few facts about the different oils used in the Skinny Dipping recipe. Frankincense is included for many reasons, but its ability to rejuvenate skin, and its anti-inflammatory effects are the predominant reasons for including it.

Love Your Liver with the Foods You Eat

Someone shared this article with me, and I thought it was appropriate to share since my last posts have been about our livers and how to better support them. You should take the time to read it, but don't dismiss it thinking that there is nothing that can be done, or that it doesn't affect …

Love Your Liver and it will Love You Back – Part 1

It isn't just Skinny Dipping that is taking the world by storm. All sorts of detoxes are  the latest rage these days. People are starting to "get it", sort of....We just tend to be a nation that is easily sold, and the selling that is being done is not focused on detoxing properly. How do …

Detoxing While Pregnant or Nursing – Is it Safe? You Decide!

This question comes up a LOT. And people look to me for answers because I have a *little* experience with pregnancy and nursing. Let me start by saying this. You are responsible for making health decisions for yourself and your family. Blind faith is what has now become known as "drinking the kool aid". I …

More on Skinny Dipping – A Video!

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