Feeding or fighting?

  I have taught this concept for years. I have made a conscious effort to mentally remind myself when I am making food choices, but nothing anchors it so well as the ramifications of our choices! I haven't written lately because I had nothing encouraging to report. My mama taught me to have something nice …

You CAN Skinny Dip Yourself Slimmer

Though it won't offset poor food choices, you can soak yourself slimmer by Skinny Dipping with my special detox bath blend. Some people notice results with one bath, but to really see a difference you need to commit to Dipping 2 to 3 times per week, consistently and supporting that with our detox tea that …

The Benefits of Detoxing

Sign Me Up! Dori & I recently launched a new program called DetoxU. It is January, right? This is the time when everybody, their brother, and their mother decide to recommit to resolutions they have made to 'get healthy & lose weight'. The majority of Resolutioners make the same or similar commitments every year. Why? …

Skinny Dipping – Does it Work?

It is hard to believe that it has been a year since I started using Essential oils to "Skinny Dip!" This is the original post that started it all!! Let's Go Skinny Dipping! No seriously....stay with me for a few minutes while I digress, and then I'll share with you how I lost over an …

A Walk Down Memory Lane

I was reading back through some old blog posts (2009) and I ran across this one. I know this has nothing to do with Skinny Dipping, or Detoxing... but really, anytime you are putting drugs in your system, detoxing is paramount. Why? They are toxic. If you feel you must take drugs, take measures to …

’tis the season for Detoxing -Post Thanksgiving Special Offer

I hope you all had a memorable Thanksgiving, and took some time to meditate on all the blessings in your life, especially your health. Typically we are thankful for material blessings, and family, but fail to remember to be thankful for the fact that we have eyes that see, ears that hear, arms and legs …

Love Your Liver, and it will Love You Back (an ongoing saga)

You may have wondered where I have been? Why didn't I finish posting the information on each of the Skinny Dipping Oils? August has been a blur. Let's just say my Liver has been demanding I love it more. There are times when I want to gripe and complain about my health challenges, and the …

Frankicense, the King of Oils

I thought it might be fun to share a few facts about the different oils used in the Skinny Dipping recipe. Frankincense is included for many reasons, but its ability to rejuvenate skin, and its anti-inflammatory effects are the predominant reasons for including it.

Love Your Liver and It Will Love You Back (part 3)

It may seem as if I am camping out on the liver, and I guess I am. It really is that important! If your liver isn't working properly, you aren't absorbing all your nutrition, you are unnecessarily storing fat, and no amount of exercise will help you shed those last few pounds. When your liver …

Love Your Liver with the Master Cleanse Tonic (Part Two)

Life sometimes gets in the way, no? The entire month of June is a blur, but July is here and I am emerging from the frenzy. We had 3 birthdays, a wedding, and a new grand baby was born all before the second week of June ended. Immediately following I was responsible for coordinating and …