Overcoming the Hormonal Hades of Perimenopause

If only the answer was so simple!! I know this is a "hot" topic amongst many of my friends. (Yes, that *is* a play on words for those of you who are slow, or are just not intimately familiar with the side effects of going through the glorious transition to the Golden Years.) As a …

A Liver Update and a Serendipitous Surprise!

Today marks 6 days of bitters and I can definitely report some detoxing has occurred.  Nothing major, or debilitating, but signs that changes are taking place are still noteworthy.  Last night, I changed up my Skinny Dip routine and swapped around the oils I used. If you have Skinny Dipped your way into another plateau …