A Liver Update and a Serendipitous Surprise!

Today marks 6 days of bitters and I can definitely report some detoxing has occurred.  Nothing major, or debilitating, but signs that changes are taking place are still noteworthy.  Last night, I changed up my Skinny Dip routine and swapped around the oils I used. If you have Skinny Dipped your way into another plateau …

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Love Your Liver with the Foods You Eat

Someone shared this article with me, and I thought it was appropriate to share since my last posts have been about our livers and how to better support them. You should take the time to read it, but don't dismiss it thinking that there is nothing that can be done, or that it doesn't affect …

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