This makes my heart hurt…..

I am passionate about health. I am passionate about helping other people along their health journey. My heart aches thinking about where we will be as a nation when my children are grown. There will be a 600% increase in the adult autism population in 18 years. That is not a prediction. That is a …

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Bitters can Be Beneficial

Bitters - Bring'em On! How bad can they be? Ha! Thankfully, you can take them in tincture form. No need to forage in the back yard, or drink a glassful. Bitters in itty-bitty amounts can be beneficial. Honestly, if you want optimum liver function, they aren't optional. Because of some of my recent health challenges, …

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